Ängsbacka Extended Community

Over the years many people have come to Ängsbacka to enjoy a temporary community through courses, festivals, short and long-term volunteering. Among these however, there have been a growing number of people that simply didn’t want to leave, that built a life and home in and around Molkom and become a part of what is generally referred to as “The Extended Community”.

Meet the community

What is Ängsbacka Extended Community exactly and what is it that brings all of us together in Molkom? 

Activities program

We invite you to take a look at our divers Activities Program filled with activities by the community for the community.

EXTENDED EMAIL LIST

In extended community we have an email list that we invite everyone in the direct vicinity to become a part of. 

About the community

Not everyone knows that when you come to Ängsbacka you also enter an already existing community of individuals that live in and around Molkom, that have their own permanent community connected to the town with the Ängsbacka at their heart.

This larger and more permanent community is currently comprised of roughly 150 people, young and old, families and singles, permanent and temporary citizens of the greater community of Molkom. Ängsbacka  functions as their shared community hub outside the festival season where some visit and participate regularly while others drop by as feels natural to them. To support a growing number of families Backa Förskola and Backa Friskola have been initiated and built in Molkom, based on the same spirit of self-development, love and togetherness as Ängsbacka itself.

Alone but not lonely

With head and heart

Some community members work permanently and closely with Ängsbacka and/or the school, while others have work in the surrounding cities or are self-employed and working from home. There is a great variety of talents, tools and skills among us, and many have lived amazing lives before ending up in Molkom. From “regular Joe’s” to “hippies”, you can find healers, yoga teachers, massage therapists, musicians, consultants and much more.

Anyone in the community can offer their services and workshops through the weekly activities program at Ängsbacka that runs throughout the year. There are also mini-festivals and yearly celebrations where everyone is invited. Whenever the café is open it becomes a central gathering place where the community can come to tap into the shared collective. Opening hours of our café will be presented on our website.

The power of pie

Unity in diversity

You get what you give

Even though Ängsbacka in most cases is the common thread that weaved theses people’s lives together, they all have a unique story of why they ended up in Molkom, how they see their connection to the course center and why they choose to stay in this small, quiet Swedish town. On this page we shared a few of these stories to give you an idea of who we are.

The activities program

December 15, 2025
  • Conscious Body Strengthening (Arms) - With Hampus 💪🏼
    🕙 December 15, 2025  07:30 - 08:00 - Big Annex

  • Fika
    🕙 December 15, 2025  16:00 - 16:30 - Café

    MealTimes

    Please come and take a snack for yourself! Sometimes it's savoury, sometimes it's sweet.


  • 🔥 Sauna 🔥
    🕙 December 15, 2025  19:00 - 23:30 - Sauna

    1st hour is silent. 🤍 Please bring a towel!
    Help save energy! The last person to leave the sauna must ensure lights are off AND the doors are closed!


  • Balfolk Workshop with Greta
    🕙 December 15, 2025  20:00 - 21:30 - Big Annex

    Popular dances from centre and south Europe mostly, here is a video describing it: https://youtu.be/-HujHBRBbjU?si=Fmctx-i4wjVoZ_uw


December 16, 2025
  • Vinyasa Yoga with Ayla 🧘
    🕙 December 16, 2025  07:00 - 08:00 - Big Annex

    Strong but slow vinyasa class in which we stay aware of the mind, body and body. I will give different options, so all levels are welcome.


  • Fika
    🕙 December 16, 2025  16:00 - 17:00 -

    MealTimes

    Please come and take a snack for yourself! Sometimes it's savoury, sometimes it's sweet.


  • HIIT to Zen with Filippa
    🕙 December 16, 2025  17:00 - 18:00 - Big Annex

     • 30 min Tabata-style high-intensity workout (super simple, go at your own pace – perfect for beginners and regular workout-lovers) 
    • 30 min yoga-inspired stretching to cool down


  • Body Lab with Patricia
    🕙 December 16, 2025  20:00 - 21:45 - Big Annex

    A place to exchange massage and bodywork. If you have experience on it that you want to share with the group, knowledge sharing is welcomed and appreciated.


December 17, 2025
  • Morning Circle
    🕙 December 17, 2025  09:00 - 09:30 - Big Annex

    CorePractices
    Connect, ground, get to know each other, and start the day with joy.


  • Community Cleaning
    🕙 December 17, 2025  09:30 - 10:00 -

    Time to clean our house together! 30 minutes of collective community cleaning. Find your area on General channel mattermost 🙏🏼


  • Café open! ☕
    🕙 December 17, 2025  14:00 - 18:00 - Café

     OpeningHours


  • Fika
    🕙 December 17, 2025  16:00 - 17:00 -

    MealTimes

    Please come and take a snack for yourself! Sometimes it's savoury, sometimes it's sweet.


  • Shamic Drum Ceremony for mother Earth with Kenneth Eriksson
    🕙 December 17, 2025  20:00 - 21:30 - Big Annex

December 18, 2025
  • Starting the day with softness by breathing & gentle stretching with Elli
    🕙 December 18, 2025  07:00 - 08:00 - Big Annex

  • Fika
    🕙 December 18, 2025  16:00 - 17:00 -

    MealTimes

    Please come and take a snack for yourself! Sometimes it's savoury, sometimes it's sweet.


  • Movie Night - Before Sunrise
    🕙 December 18, 2025  20:00 - 22:00 - Big Annex

December 19, 2025
  • Fika
    🕙 December 19, 2025  16:00 - 17:00 -

    MealTimes

    Please come and take a snack for yourself! Sometimes it's savoury, sometimes it's sweet.


  • 🧖‍♀️ Women's Sauna
    🕙 December 19, 2025  17:00 - 18:30 - Sauna

    This is a trial and will only be continued if there is a demand for it.


  • 🔥 Sauna 🔥
    🕙 December 19, 2025  19:00 - 23:30 - Sauna

    1st hour is silent. 🤍 Please bring a towel!
    Help save energy! The last person to leave the sauna must ensure lights are off AND the doors are closed!


  • Sustainability Show 🕵️🌱🤹
    🕙 December 19, 2025  19:30 - 19:45 -

    Welcome to the (hopefully) interesting, funny show where you can learn about Sustainability and (hopefully) have a good laughter 🤓


December 20, 2025
  • Volunteer Office is closed
    🕙 December 20, 2025  00:00 - December 21, 2025  23:55 - Red Office-Ground Floor-Volunteer Office (3)

    OpeningHours
    Open on weekdays: 11:00 - 12:30 & 14:00 - 15:00


  • Café open! ☕
    🕙 December 20, 2025  14:00 - 18:00 - Café

     OpeningHours


  • Fika
    🕙 December 20, 2025  16:00 - 17:00 -

    MealTimes

    Please come and take a snack for yourself! Sometimes it's savoury, sometimes it's sweet.


  • Archetype Workshop - Special Winter Solstice edition with Patricia
    🕙 December 20, 2025  16:30 - 18:30 - Big Annex

    Exploring how archetypes play in our lives, bringing wisdom from Internal Family Systems, Somatic, and Constellation work.


  • Shadow Open Theater with Alona
    🕙 December 20, 2025  20:00 - 21:30 - Big Annex

    In the workshop, we will explore creativity, follow our impulses, and imagination. Experience not needed, everything based on improvisation with the use of some tools and shapes (feel free to bring yours). You can come and decide you want to participate actively or by witnessing in the moment.


  • Volunteer Office is closed
    🕙 December 20, 2025  00:00 - December 21, 2025  23:55 - Red Office-Ground Floor-Volunteer Office (3)

    OpeningHours
    Open on weekdays: 11:00 - 12:30 & 14:00 - 15:00


December 21, 2025
  • 🧘🏼‍♀️ Hatha/ Vinyasa Yoga with Tobi
    🕙 December 21, 2025  07:00 - 08:00 - Big Annex

    Breathe, move and find stillness.


  • Indoor Football
    🕙 December 21, 2025  09:30 - 11:00 - Molkoms Idrottsplats, Hjuldonsvägen 2, 655 61 Molkom, Sweden

    Nyeds skola, changing room Nr 1. Just come and ring the bell or ask David for further information


  • Alchemy of Breath Breathwork w/ Amanda
    🕙 December 21, 2025  10:20 - 11:30 - Big Annex

    Conscious-connected breathwork to music, guided by a different Alchemy of Breath teacher each week, livestreamed into the Annex via Zoom.
    Bring water, warm clothes and an eye mask or scarf if you want darkness.
    Door will shut at 10:30 in order to create a safe container.
    If you've never done conscious-connected breathwork before, please read through the information that I will post in the weekly program on Mattermost BEFORE you come to the workshop.
    I look forward to breathing with you 🧡 -Amanda


  • Acro & Mobility with Ivet and Konrad
    🕙 December 21, 2025  15:00 - 16:30 - Big Annex

    Come and play upside down.


  • Fika
    🕙 December 21, 2025  16:00 - 17:00 -

    MealTimes

    Please come and take a snack for yourself! Sometimes it's savoury, sometimes it's sweet.


  • Conscious Indulgence workshop with Dyon
    🕙 December 21, 2025  16:30 - 18:30 - Yellow House, Dining Hall, Ängsbacka

    A conscious indulgence workshop in the Dining Hall, Yellow House


  • Life Story with Yummy 😋
    🕙 December 21, 2025  19:30 - 21:30 - Café

December 22, 2025
  • Fika
    🕙 December 22, 2025  16:00 - 17:00 -

    MealTimes

    Please come and take a snack for yourself! Sometimes it's savoury, sometimes it's sweet.


  • Body Lab with Patricia
    🕙 December 22, 2025  16:45 - 18:30 - Big Annex

    A place to exchange massage and bodywork. If you have experience on it that you want to share with the group, knowledge sharing is welcomed and appreciated.


  • 🧖‍♀️ Women's Sauna
    🕙 December 22, 2025  17:00 - 18:30 - Sauna

    This is a trial and will only be continued if there is a demand for it.


  • 🔥 Sauna 🔥
    🕙 December 22, 2025  19:00 - 23:30 - Sauna

    1st hour is silent. 🤍 Please bring a towel!
    Help save energy! The last person to leave the sauna must ensure lights are off AND the doors are closed!


December 23, 2025
  • Vinyasa Yoga with Ayla 🧘
    🕙 December 23, 2025  07:00 - 08:00 - Big Annex

    Strong but slow vinyasa class in which we stay aware of the mind, body and body. I will give different options, so all levels are welcome.


  • Fika
    🕙 December 23, 2025  16:00 - 17:00 -

    MealTimes

    Please come and take a snack for yourself! Sometimes it's savoury, sometimes it's sweet.


  • HIIT to Zen with Ivet
    🕙 December 23, 2025  17:00 - 18:00 -

     • 30 min Tabata-style high-intensity workout (super simple, go at your own pace – perfect for beginners and regular workout-lovers) 
    • 30 min yoga-inspired stretching to cool down


  • Singing Circle With Malin W
    🕙 December 23, 2025  20:00 - 21:30 - Big Annex

December 24, 2025
  • Morning Circle
    🕙 December 24, 2025  09:00 - 09:30 - Big Annex

    CorePractices
    Connect, ground, get to know each other, and start the day with joy.


  • Community Cleaning
    🕙 December 24, 2025  09:30 - 10:00 -

    Time to clean our house together! 30 minutes of collective community cleaning. Find your area on General channel mattermost 🙏🏼


  • Café open! ☕
    🕙 December 24, 2025  14:00 - 18:00 - Café

     OpeningHours


  • Kalle Anke
    🕙 December 24, 2025  15:00 - 16:10 -

    Tradition in Sweden! We watch Kalle Anke (Disney characters)


  • Fika
    🕙 December 24, 2025  16:00 - 17:00 -

    MealTimes

    Please come and take a snack for yourself! Sometimes it's savoury, sometimes it's sweet.


  • Breathwork with Viktor
    🕙 December 24, 2025  17:00 - 18:30 - Big Annex

    We will immerse ourselves in deep breathing for 1 hour.


December 25, 2025
  • Starting the day with softness by breathing & gentle stretching with Elli
    🕙 December 25, 2025  07:00 - 08:00 - Big Annex

  • Fika
    🕙 December 25, 2025  16:00 - 17:00 -

    MealTimes

    Please come and take a snack for yourself! Sometimes it's savoury, sometimes it's sweet.


  • HIIT to Zen with Tobi
    🕙 December 25, 2025  17:00 - 18:00 - Big Annex

     • 30 min Tabata-style high-intensity workout (super simple, go at your own pace – perfect for beginners and regular workout-lovers) 
    • 30 min yoga-inspired stretching to cool down


  • Movie Night
    🕙 December 25, 2025  20:00 - 22:00 - Big Annex

    Let‘s find a good movie with a poll on Mattermost


December 26, 2025
  • Fika
    🕙 December 26, 2025  16:00 - 17:00 -

    MealTimes

    Please come and take a snack for yourself! Sometimes it's savoury, sometimes it's sweet.


  • 🧖‍♀️ Women's Sauna
    🕙 December 26, 2025  17:00 - 18:30 - Sauna

    This is a trial and will only be continued if there is a demand for it.


  • 🔥 Sauna 🔥
    🕙 December 26, 2025  19:00 - 23:30 - Sauna

    1st hour is silent. 🤍 Please bring a towel!
    Help save energy! The last person to leave the sauna must ensure lights are off AND the doors are closed!


  • Sustainability Show 🕵️🌱🤹
    🕙 December 26, 2025  19:30 - 19:45 -

    Welcome to the (hopefully) interesting, funny show where you can learn about Sustainability and (hopefully) have a good laughter 🤓


December 27, 2025
  • Volunteer Office is closed
    🕙 December 27, 2025  00:00 - December 28, 2025  23:55 - Red Office-Ground Floor-Volunteer Office (3)

    OpeningHours
    Open on weekdays: 11:00 - 12:30 & 14:00 - 15:00


  • Café open! ☕
    🕙 December 27, 2025  14:00 - 18:00 - Café

     OpeningHours


  • Fika
    🕙 December 27, 2025  16:00 - 17:00 -

    MealTimes

    Please come and take a snack for yourself! Sometimes it's savoury, sometimes it's sweet.


  • Volunteer Office is closed
    🕙 December 27, 2025  00:00 - December 28, 2025  23:55 - Red Office-Ground Floor-Volunteer Office (3)

    OpeningHours
    Open on weekdays: 11:00 - 12:30 & 14:00 - 15:00


December 28, 2025
  • 🧘🏼‍♀️ Hatha/ Vinyasa Yoga with Tobi
    🕙 December 28, 2025  07:00 - 08:00 - Big Annex

    Breathe, move and find stillness.


  • Indoor Football
    🕙 December 28, 2025  09:30 - 11:00 - Molkoms Idrottsplats, Hjuldonsvägen 2, 655 61 Molkom, Sweden

    Nyeds skola, changing room Nr 1. Just come and ring the bell or ask David for further information


  • Alchemy of Breath Breathwork w/ Amanda
    🕙 December 28, 2025  10:20 - 11:30 - Big Annex

    Conscious-connected breathwork to music, guided by a different Alchemy of Breath teacher each week, livestreamed into the Annex via Zoom.
    Bring water, warm clothes and an eye mask or scarf if you want darkness.
    Door will shut at 10:30 in order to create a safe container.
    If you've never done conscious-connected breathwork before, please read through the information that I will post in the weekly program on Mattermost BEFORE you come to the workshop.
    I look forward to breathing with you 🧡 -Amanda


  • Acro & Mobility with Ivet and Konrad
    🕙 December 28, 2025  15:00 - 16:30 - Big Annex

    Come and play upside down.


  • Fika
    🕙 December 28, 2025  16:00 - 17:00 -

    MealTimes

    Please come and take a snack for yourself! Sometimes it's savoury, sometimes it's sweet.


  • Life Story (Do you want to share your life story? Tell VO!)
    🕙 December 28, 2025  20:00 - 22:00 -

As the program for the Extended Community is made by the community for the community we are always interested to hear from you if you would like to share your gift. Please contact us at volunteer@angsbacka.se with a title, short description, desired day and time and the desired space. We will contact you to discuss the possibilities.

The Extended Community email list

The extended community email list is the easiest way to stay connected with others in the extended community. If you live in the vicinity of Ängsbacka and wish to join this list, please send us your email address by filling in the form below. One of the list administrators will add you to the email list.