Ängsbacka Extended Community

Over the years many people have come to Ängsbacka to enjoy a temporary community through courses, festivals, short and long-term volunteering. Among these however, there have been a growing number of people that simply didn’t want to leave, that built a life and home in and around Molkom and become a part of what is generally referred to as “The Extended Community”.

Meet the community

What is Ängsbacka Extended Community exactly and what is it that brings all of us together in Molkom? 

Activities program

We invite you to take a look at our divers Activities Program filled with activities by the community for the community.

EXTENDED EMAIL LIST

In extended community we have an email list that we invite everyone in the direct vicinity to become a part of. 

About the community

Not everyone knows that when you come to Ängsbacka you also enter an already existing community of individuals that live in and around Molkom, that have their own permanent community connected to the town with the Ängsbacka at their heart.

This larger and more permanent community is currently comprised of roughly 150 people, young and old, families and singles, permanent and temporary citizens of the greater community of Molkom. Ängsbacka  functions as their shared community hub outside the festival season where some visit and participate regularly while others drop by as feels natural to them. To support a growing number of families Backa Förskola and Backa Friskola have been initiated and built in Molkom, based on the same spirit of self-development, love and togetherness as Ängsbacka itself.

Alone but not lonely

With head and heart

Some community members work permanently and closely with Ängsbacka and/or the school, while others have work in the surrounding cities or are self-employed and working from home. There is a great variety of talents, tools and skills among us, and many have lived amazing lives before ending up in Molkom. From “regular Joe’s” to “hippies”, you can find healers, yoga teachers, massage therapists, musicians, consultants and much more.

Anyone in the community can offer their services and workshops through the weekly activities program at Ängsbacka that runs throughout the year. There are also mini-festivals and yearly celebrations where everyone is invited. Whenever the café is open it becomes a central gathering place where the community can come to tap into the shared collective. Opening hours of our café will be presented on our website.

The power of pie

Unity in diversity

You get what you give

Even though Ängsbacka in most cases is the common thread that weaved theses people’s lives together, they all have a unique story of why they ended up in Molkom, how they see their connection to the course center and why they choose to stay in this small, quiet Swedish town. On this page we shared a few of these stories to give you an idea of who we are.

The activities program

December 1, 2025
  • Conscious Body Strengthening (Arms) - With Hampus 💪🏼
    🕙 December 1, 2025  07:30 - 08:00 - Big Annex

  • Fika
    🕙 December 1, 2025  16:00 - 17:00 -

    MealTimes
    Please come and take bread for yourself! 
    Every Monday, Wednesday and Friday from 4-5 pm in the Cafe


  • Body Lab with Patricia
    🕙 December 1, 2025  16:45 - 18:30 - Big Annex

    A place to exchange massage and bodywork. If you have experience on it that you want to share with the group, knowledge sharing is welcomed and appreciated.


  • 🔥 Sauna 🔥
    🕙 December 1, 2025  19:00 - 23:30 - Sauna

    1st hour is silent. 🤍 Please bring a towel!
    Help save energy! The last person to leave the sauna must ensure lights are off AND the doors are closed!


December 2, 2025
  • Vinyasa Yoga with Ayla 🧘
    🕙 December 2, 2025  07:00 - 08:00 - Big Annex

    Strong but slow vinyasa class in which we stay aware of the mind, body and body. I will give different options, so all levels are welcome.


  • Fika
    🕙 December 2, 2025  16:00 - 17:00 -

    MealTimes
    Please come and take bread for yourself! 
    Every Monday, Wednesday and Friday from 4-5 pm in the Cafe


  • Circling with Hampus
    🕙 December 2, 2025  16:45 - 18:30 - Strawbale House

    A relational presence exploration.


  • HIIT to Zen with Filippa
    🕙 December 2, 2025  17:00 - 18:00 - Big Annex

     • 30 min Tabata-style high-intensity workout (super simple, go at your own pace – perfect for beginners and regular workout-lovers) 
    • 30 min yoga-inspired stretching to cool down


  • Vocal Playground w/ Hall
    🕙 December 2, 2025  20:00 - 21:45 - Big Annex

    Come sing and play some games for co-creating music together!


December 3, 2025
  • Conscious Body Strengthening (Abs) - With Paula
    🕙 December 3, 2025  07:30 - 08:00 - Big Annex

  • Morning Circle
    🕙 December 3, 2025  09:00 - 09:30 - Big Annex

    CorePractices
    Connect, ground, get to know each other, and start the day with joy.


  • Community Cleaning
    🕙 December 3, 2025  09:30 - 10:00 -

    Time to clean our house together! 30 minutes of collective community cleaning. Find your area on General channel mattermost 🙏🏼


  • Café open! ☕
    🕙 December 3, 2025  14:00 - 18:00 - Café

     OpeningHours


  • Fika
    🕙 December 3, 2025  16:00 - 17:00 -

    MealTimes

    Please come and take bread for yourself! 
    Every Monday, Wednesday, and Friday from 4-5 pm in the Cafe


  • Bachata Workshop with Albin
    🕙 December 3, 2025  17:00 - 18:30 - Big Annex

    Beginners and improvers are welcome.


December 4, 2025
  • Starting the day with softness by breathing & gentle stretching with Elli
    🕙 December 4, 2025  07:00 - 08:00 - Big Annex

  • Fika
    🕙 December 4, 2025  16:00 - 17:00 -

    MealTimes

    Please come and take a snack for yourself! Sometimes it's savoury, sometimes it's sweet.


  • Full Moon Ceremony with Asta
    🕙 December 4, 2025  17:00 - 18:45 - Strawbale House

    Sign up sheet in the cafe - max 20 ppl


  • HIIT to Zen with Filippa
    🕙 December 4, 2025  17:00 - 18:00 - Big Annex

     • 30 min Tabata-style high-intensity workout (super simple, go at your own pace – perfect for beginners and regular workout-lovers) 
    • 30 min yoga-inspired stretching to cool down


  • Movie Night - "Boyhood" a cinematic masterpiece by David Linklater
    🕙 December 4, 2025  19:30 - 22:00 -

    Boyhood follows Mason, a young boy growing up in Texas, over the course of 12 years—played by the same actor from age six to eighteen. What makes the film extraordinary is its simplicity: we watch him navigate school, family changes, friendships, first love, and all the small moments that shape a life. It’s not driven by big twists—it's driven by time itself.

    The result feels honest, intimate, and surprisingly emotional. You don’t just watch Mason grow up—you feel like you grew up with him. If you enjoy heartfelt, beautifully observed stories about growing up, identity, and the everyday magic of life, Boyhood is a must-see.

    https://www.youtube.com/results?search_query=boyhood+trailer

    We start at 7:30 because the movie is quite long. 


December 5, 2025
  • Conscious Body Strengthening (Legs) - With Paula 🦵🏼
    🕙 December 5, 2025  07:30 - 08:00 - Big Annex

  • Yoga with Sara and her classmates from folkhögskola in Swedish (beginners friendly)
    🕙 December 5, 2025  10:00 - 11:00 -

  • Fika
    🕙 December 5, 2025  16:00 - 17:00 -

    MealTimes

    Please come and take a snack for yourself! Sometimes it's savoury, sometimes it's sweet.


  • 🔥 Sauna - EARLY START 🔥
    🕙 December 5, 2025  16:00 - 23:30 - Sauna

    7-8pm is silent. 🤍 Please bring a towel!
    Help save energy! The last person to leave the sauna must ensure lights are off AND the doors are closed!


  • Angsbacka Choir
    🕙 December 5, 2025  17:00 - 18:30 - Strawbale House

    Co-creative space: come and sing along with fellow friends!


  • Grappling with Alvaro
    🕙 December 5, 2025  17:00 - 18:30 - Big Annex

December 6, 2025
  • Volunteer Office is closed
    🕙 December 6, 2025  00:00 - December 7, 2025  23:55 - Red Office-Ground Floor-Volunteer Office (3)

    OpeningHours
    Open on weekdays: 11:00 - 12:30 & 14:00 - 15:00


  • Osho Dynamic Meditation with Klaas
    🕙 December 6, 2025  10:00 - 11:00 - Big Annex

     take the fast lane out of your mind into your body


  • Café open! ☕
    🕙 December 6, 2025  14:00 - 18:00 - Café

     OpeningHours


  • Fika
    🕙 December 6, 2025  16:00 - 17:00 -

    MealTimes

    Please come and take a snack for yourself! Sometimes it's savoury, sometimes it's sweet.


  • Osho kundalini meditation with Klaas
    🕙 December 6, 2025  17:00 - 18:00 - Big Annex

    shake off the day, complete the stress cycles and calm your nervous system


  • Volunteer Office is closed
    🕙 December 6, 2025  00:00 - December 7, 2025  23:55 - Red Office-Ground Floor-Volunteer Office (3)

    OpeningHours
    Open on weekdays: 11:00 - 12:30 & 14:00 - 15:00


December 7, 2025
  • 🧘🏼‍♀️ Hatha/ Vinyasa Yoga with Tobi
    🕙 December 7, 2025  07:00 - 08:00 - Big Annex

    Breathe, move and find stillness.


  • Indoor Football
    🕙 December 7, 2025  09:30 - 11:00 - Molkoms Idrottsplats, Hjuldonsvägen 2, 655 61 Molkom, Sweden

    Nyeds skola, changing room Nr 1. Just come and ring the bell or ask David for further information


  • Alchemy of Breath Breathwork w/ Amanda
    🕙 December 7, 2025  10:20 - 11:30 - Big Annex

    Conscious-connected breathwork to music, guided by a different Alchemy of Breath teacher each week, livestreamed into the Annex via Zoom.
    Bring water, warm clothes and an eye mask or scarf if you want darkness.
    Door will shut at 10:30 in order to create a safe container.
    If you've never done conscious-connected breathwork before, please read through the information that I will post in the weekly program on Mattermost BEFORE you come to the workshop.
    I look forward to breathing with you 🧡 -Amanda


  • Acro & Mobility with Ivet and Konrad
    🕙 December 7, 2025  15:00 - 16:30 - Big Annex

    Come and play upside down.


  • Fika
    🕙 December 7, 2025  16:00 - 17:00 -

    MealTimes

    Please come and take a snack for yourself! Sometimes it's savoury, sometimes it's sweet.


  • Bachata Workshop with Albin
    🕙 December 7, 2025  17:00 - 18:00 - Big Annex

  • Life Story with Nati
    🕙 December 7, 2025  20:00 - 22:00 -

    Do you want to share your life story? Reach out to the Volunteer Office! 🙂


December 8, 2025
  • Conscious Body Strengthening (Arms) - With Hampus 💪🏼
    🕙 December 8, 2025  07:30 - 08:00 - Big Annex

  • Fika
    🕙 December 8, 2025  16:00 - 17:00 -

    MealTimes

    Please come and take a snack for yourself! Sometimes it's savoury, sometimes it's sweet.


  • Climate Fresk - an interactive game about Climate Change with Patricia
    🕙 December 8, 2025  16:30 - 18:30 - Big Annex

    Climate Fresk is an interactive cards game which aim is to learn about the causes and effects of climate change and think together about solutions.This game is know worldwide and has been taken to many corporative businesses, schools and organizations. If you want to learn more about it:https://climatefresk.org

    Come with curiosity if you want to understand better the complexity of climate change 🤸🌱

    TO ENROLL: Right your name in the community board in cafe or message Patricia: +351925820371

    Note: please come on time so we have time to do the complete game 🙏🤗


  • 🧖‍♀️ Women's Sauna
    🕙 December 8, 2025  17:00 - 18:30 - Sauna

    You got a pussy? ({}) Feel free to join! 🥳 

    This is a trial and will only be continued if there is a demand for it.


  • 🔥 Sauna 🔥
    🕙 December 8, 2025  19:00 - 23:30 - Sauna

    1st hour is silent. 🤍 Please bring a towel!
    Help save energy! The last person to leave the sauna must ensure lights are off AND the doors are closed!


December 9, 2025
  • Vinyasa Yoga with Ayla 🧘
    🕙 December 9, 2025  07:00 - 08:00 - Big Annex

    Strong but slow vinyasa class in which we stay aware of the mind, body and body. I will give different options, so all levels are welcome.


  • Fika
    🕙 December 9, 2025  16:00 - 17:00 -

    MealTimes

    Please come and take a snack for yourself! Sometimes it's savoury, sometimes it's sweet.


  • HIIT to Zen with Filippa
    🕙 December 9, 2025  17:00 - 18:00 - Big Annex

     • 30 min Tabata-style high-intensity workout (super simple, go at your own pace – perfect for beginners and regular workout-lovers) 
    • 30 min yoga-inspired stretching to cool down


  • Singing Circle With Malin W
    🕙 December 9, 2025  20:00 - 21:30 - Big Annex

December 10, 2025
  • Conscious Body Strengthening (Abs) - With Paula
    🕙 December 10, 2025  07:30 - 08:00 - Big Annex

  • Morning Circle
    🕙 December 10, 2025  09:00 - 09:30 - Big Annex

    CorePractices
    Connect, ground, get to know each other, and start the day with joy.


  • Community Cleaning
    🕙 December 10, 2025  09:30 - 10:00 -

    Time to clean our house together! 30 minutes of collective community cleaning. Find your area on General channel mattermost 🙏🏼


  • Café open! ☕
    🕙 December 10, 2025  14:00 - 18:00 - Café

     OpeningHours


  • Fika
    🕙 December 10, 2025  16:00 - 17:00 -

    MealTimes

    Please come and take a snack for yourself! Sometimes it's savoury, sometimes it's sweet.


  • Breathwork with Viktor
    🕙 December 10, 2025  17:00 - 18:30 - Big Annex

    We will immerse ourselves in deep breathing for 1 hour.


  • Body Lab with Patricia
    🕙 December 10, 2025  20:00 - 21:45 - Big Annex

    A place to exchange massage and bodywork. If you have experience on it that you want to share with the group, knowledge sharing is welcomed and appreciated.


December 11, 2025
  • Starting the day with softness by breathing & gentle stretching with Elli
    🕙 December 11, 2025  07:00 - 08:00 - Big Annex

  • Fika
    🕙 December 11, 2025  16:00 - 17:00 -

    MealTimes

    Please come and take a snack for yourself! Sometimes it's savoury, sometimes it's sweet.


  • HIIT to Zen with Filippa
    🕙 December 11, 2025  17:00 - 18:00 - Big Annex

     • 30 min Tabata-style high-intensity workout (super simple, go at your own pace – perfect for beginners and regular workout-lovers) 
    • 30 min yoga-inspired stretching to cool down


  • Movie Night
    🕙 December 11, 2025  20:00 - 22:00 - Big Annex

    Let‘s find a good movie with a poll on Mattermost


December 12, 2025
  • Conscious Body Strengthening (Legs) - With Paula 🦵🏼
    🕙 December 12, 2025  07:30 - 08:00 - Big Annex

  • Fika
    🕙 December 12, 2025  16:00 - 17:00 -

    MealTimes

    Please come and take a snack for yourself! Sometimes it's savoury, sometimes it's sweet.


  • Angsbacka Choir
    🕙 December 12, 2025  17:00 - 18:30 - Big Annex

    Co-creative space: come and sing along with fellow friends!


  • 🔥 Sauna 🔥
    🕙 December 12, 2025  19:00 - 23:30 - Sauna

    1st hour is silent. 🤍 Please bring a towel!
    Help save energy! The last person to leave the sauna must ensure lights are off AND the doors are closed!


December 13, 2025
  • Volunteer Office is closed
    🕙 December 13, 2025  00:00 - December 14, 2025  23:55 - Red Office-Ground Floor-Volunteer Office (3)

    OpeningHours
    Open on weekdays: 11:00 - 12:30 & 14:00 - 15:00


  • Café open! ☕
    🕙 December 13, 2025  14:00 - 18:00 - Café

     OpeningHours


  • Fika
    🕙 December 13, 2025  16:00 - 17:00 -

    MealTimes

    Please come and take a snack for yourself! Sometimes it's savoury, sometimes it's sweet.


  • Volunteer Office is closed
    🕙 December 13, 2025  00:00 - December 14, 2025  23:55 - Red Office-Ground Floor-Volunteer Office (3)

    OpeningHours
    Open on weekdays: 11:00 - 12:30 & 14:00 - 15:00


December 14, 2025
  • 🧘🏼‍♀️ Hatha/ Vinyasa Yoga with Tobi
    🕙 December 14, 2025  07:00 - 08:00 - Big Annex

    Breathe, move and find stillness.


  • Indoor Football
    🕙 December 14, 2025  09:30 - 11:00 - Molkoms Idrottsplats, Hjuldonsvägen 2, 655 61 Molkom, Sweden

    Nyeds skola, changing room Nr 1. Just come and ring the bell or ask David for further information


  • Alchemy of Breath Breathwork w/ Amanda
    🕙 December 14, 2025  10:20 - 11:30 - Big Annex

    Conscious-connected breathwork to music, guided by a different Alchemy of Breath teacher each week, livestreamed into the Annex via Zoom.
    Bring water, warm clothes and an eye mask or scarf if you want darkness.
    Door will shut at 10:30 in order to create a safe container.
    If you've never done conscious-connected breathwork before, please read through the information that I will post in the weekly program on Mattermost BEFORE you come to the workshop.
    I look forward to breathing with you 🧡 -Amanda


  • Acro & Mobility with Ivet and Konrad
    🕙 December 14, 2025  15:00 - 16:30 - Big Annex

    Come and play upside down.


  • Fika
    🕙 December 14, 2025  16:00 - 17:00 -

    MealTimes

    Please come and take a snack for yourself! Sometimes it's savoury, sometimes it's sweet.


As the program for the Extended Community is made by the community for the community we are always interested to hear from you if you would like to share your gift. Please contact us at volunteer@angsbacka.se with a title, short description, desired day and time and the desired space. We will contact you to discuss the possibilities.

The Extended Community email list

The extended community email list is the easiest way to stay connected with others in the extended community. If you live in the vicinity of Ängsbacka and wish to join this list, please send us your email address by filling in the form below. One of the list administrators will add you to the email list.