Ängsbacka Extended Community

Over the years many people have come to Ängsbacka to enjoy a temporary community through courses, festivals, short and long-term volunteering. Among these however, there have been a growing number of people that simply didn’t want to leave, that built a life and home in and around Molkom and become a part of what is generally referred to as “The Extended Community”.

Meet the community

What is Ängsbacka Extended Community exactly and what is it that brings all of us together in Molkom? 

Activities program

We invite you to take a look at our divers Activities Program filled with activities by the community for the community.

EXTENDED EMAIL LIST

In extended community we have an email list that we invite everyone in the direct vicinity to become a part of. 

About the community

Not everyone knows that when you come to Ängsbacka you also enter an already existing community of individuals that live in and around Molkom, that have their own permanent community connected to the town with the Ängsbacka at their heart.

This larger and more permanent community is currently comprised of roughly 150 people, young and old, families and singles, permanent and temporary citizens of the greater community of Molkom. Ängsbacka  functions as their shared community hub outside the festival season where some visit and participate regularly while others drop by as feels natural to them. To support a growing number of families Backa Förskola and Backa Friskola have been initiated and built in Molkom, based on the same spirit of self-development, love and togetherness as Ängsbacka itself.

Alone but not lonely

With head and heart

Some community members work permanently and closely with Ängsbacka and/or the school, while others have work in the surrounding cities or are self-employed and working from home. There is a great variety of talents, tools and skills among us, and many have lived amazing lives before ending up in Molkom. From “regular Joe’s” to “hippies”, you can find healers, yoga teachers, massage therapists, musicians, consultants and much more.

Anyone in the community can offer their services and workshops through the weekly activities program at Ängsbacka that runs throughout the year. There are also mini-festivals and yearly celebrations where everyone is invited. Whenever the café is open it becomes a central gathering place where the community can come to tap into the shared collective. Opening hours of our café will be presented on our website.

The power of pie

Unity in diversity

You get what you give

Even though Ängsbacka in most cases is the common thread that weaved theses people’s lives together, they all have a unique story of why they ended up in Molkom, how they see their connection to the course center and why they choose to stay in this small, quiet Swedish town. On this page we shared a few of these stories to give you an idea of who we are.

The activities program

March 23, 2026
  • Conscious Body Strengthening (Arms) - With Renzo 💪🏼
    🕙 March 23, 2026  07:30 - 08:00 - Big Annex

  • Silent Sitting, no entry after 12:40
    🕙 March 23, 2026  12:30 - 13:00 - Big Annex

    CorePractices


  • Truth Circle
    🕙 March 23, 2026  16:30 - 18:30 - Big Annex

  • 🔥 Sauna 🔥
    🕙 March 23, 2026  19:00 - 23:30 -

    1st hour is silent. 🤍 Please bring a towel!
    Help save energy! The last person to leave the sauna must ensure lights are off AND the doors are closed!


March 24, 2026
  • Silent Sitting, no entry after 12:40
    🕙 March 24, 2026  12:30 - 13:00 - Big Annex

    CorePractices


  • Imagine Peace Concert
    🕙 March 24, 2026  20:00 - 22:00 - Cafe

    Peter Elmberg invites us to pause for a moment and remember what connects us. Through heartfelt songs, warm melodies and a shared atmosphere of presence. He brings a gentle focus on peace, hope and community in times when these qualities feel more needed than ever.
    Free for Community Members
    Adults outside Community 250 kr (children are for free)


  • Sauna
    🕙 March 24, 2026  21:00 - March 25, 2026  00:00 -

    1st hour is silent. 🤍 Please bring a towel!
    Help save energy! The last person to leave the sauna must ensure lights are off AND the doors are closed!


March 25, 2026
  • Conscious Body Strengthening (Abs) - with Renzo
    🕙 March 25, 2026  07:30 - 08:00 - Big Annex

  • Community Cleaning
    🕙 March 25, 2026  09:30 - 10:15 -

    Time to clean our house together! 30 minutes of collective community cleaning. Find your area on General channel mattermost 🙏🏼


  • Silent Sitting, no entry after 12:40
    🕙 March 25, 2026  12:30 - 13:00 - Big Annex

    CorePractices


  • Café open! ☕
    🕙 March 25, 2026  14:00 - 18:00 - Café

     OpeningHours


  • Wrestling/Grappling with Alvaro in the Gym
    🕙 March 25, 2026  17:00 - 18:00 -

  • 🇸🇪 Weekly Sweedish Class with Sophie 🇸🇪
    🕙 March 25, 2026  17:00 - 18:00 - Big Annex

  • Deepening Truth Training Skills - Facilitation and Mediation with Elia
    🕙 March 25, 2026  19:30 - 21:00 - Big Annex

  • Sharing about Mundekulla vision and dance session
    🕙 March 25, 2026  20:00 - 21:00 - Upper Barn

    Peter, founder of Mundekulla, will share the vision and later offer some dancing and a connection exercise.


  • Sauna
    🕙 March 24, 2026  21:00 - March 25, 2026  00:00 -

    1st hour is silent. 🤍 Please bring a towel!
    Help save energy! The last person to leave the sauna must ensure lights are off AND the doors are closed!


March 26, 2026
  • Silent Sitting, no entry after 12:40
    🕙 March 26, 2026  12:30 - 13:00 - Big Annex

    CorePractices


  • Deepening Truth Training Skills - Facilitation and Mediation with Elia
    🕙 March 26, 2026  16:30 - 18:30 -

  • Neck and shoulders massage on couch
    🕙 March 26, 2026  19:15 - 20:00 - Café

    Short guided massage on couch (home style). Short guided massage exchange where we will help each other to relax one of the most tensed places on the body.
    You will need comfortable clothes to be able to uncover your shoulders.
    Feel free to stay longer and massage your friends during movie.


  • Movie Night : Sami Blood
    🕙 March 26, 2026  20:00 - 22:00 - Café

    2016 Swedish coming-of-age drama film written and directed by Amanda Kernell, as her feature film debut.

    The film is set in Sweden in the 1930s and concerns a 14-year-old girl who experiences prejudice at a nomad school for Sami children, and decides to escape her town and disavow her Sami heritage. Parts of the story are inspired by Kernell's own grandmother.


March 27, 2026
  • Conscious Body Strengthening (Legs) - With Renzo 🦵🏼
    🕙 March 27, 2026  07:30 - 08:00 - Big Annex

  • Silent Sitting, no entry after 12:40
    🕙 March 27, 2026  12:30 - 13:00 - Big Annex

    CorePractices


  • 🧖‍♀️ FLINTA - Sauna
    🕙 March 27, 2026  17:00 - 18:30 - Sauna

    Sauna for FLINTA (Female, Lesbian, Intersex, Nonbinary, Trans and Agender)


  • 🔥 Sauna 🔥
    🕙 March 27, 2026  19:00 - 23:30 -

    1st hour is silent. 🤍 Please bring a towel!
    Help save energy! The last person to leave the sauna must ensure lights are off AND the doors are closed!


March 28, 2026
  • Volunteer Office is closed
    🕙 March 28, 2026  00:00 - 00:15 - Red Office-Ground Floor-Volunteer Office (3)

    OpeningHours
    Open on weekdays: 11:00 - 12:30 & 14:00 - 15:00


  • Deepening Truth Training Skills - Facilitation and Mediation with Elia
    🕙 March 28, 2026  10:30 - 12:30 - Big Annex

  • Silent Sitting, no entry after 12:40
    🕙 March 28, 2026  12:30 - 13:00 - Big Annex

    CorePractices


  • Café open! ☕
    🕙 March 28, 2026  14:00 - 18:00 - Café

     OpeningHours


  • Authentic Movement with Maor
    🕙 March 28, 2026  16:30 - 18:00 - Upper Barn

    Allowing yourself to explore what is alive inside of you through movement and being seen in your authentic expression. Open to all, just bring yourself as you are.


  • Music Jam Circle
    🕙 March 28, 2026  20:00 - 22:00 - Big Annex

    Benjamin Jamily and his friends from Norway Patryk and Lucas are hosting a full music jam evening. Learn how to jam and make music in the moment! We will co-create the evening with a special method called The Element Key. Based on the five elements, Earth, water, fire, air, and space.
    This Method is spreading throughout europe with a growing number of practitioners, making music together.  We wellcome you in the Jamily!


March 29, 2026
  • Indoor Football
    🕙 March 29, 2026  09:30 - 11:00 - Molkoms Idrottsplats, Hjuldonsvägen 2, 655 61 Molkom, Sweden

    Nyeds skola, changing room Nr 1. Just come and ring the bell or ask David for further information


  • Vinyasa Yoga with Ayla 🧘
    🕙 March 29, 2026  09:30 - 11:00 - Big Annex

    Strong but slow vinyasa class in which we stay aware of the mind, body and body. I will give different options, so all levels are welcome.


  • Silent Sitting, no entry after 12:40
    🕙 March 29, 2026  12:30 - 13:00 - Big Annex

    CorePractices


  • Acro & Mobility with Ivet and Konrad
    🕙 March 29, 2026  15:00 - 16:30 - Big, Big Annex

    Come and play upside down.


  • Men's Circle With Rickard
    🕙 March 29, 2026  17:00 - 18:30 - Strawbale House

    Men's Circle Sharing: Heart Sharing. Be as you are.


  • Life Story (Do you want to share your life story? Tell VO!)
    🕙 March 29, 2026  20:00 - 22:00 - Café

March 30, 2026
  • Conscious Body Strengthening (Arms) - With Renzo 💪🏼
    🕙 March 30, 2026  07:30 - 08:00 - Big Annex

  • Silent Sitting, no entry after 12:40
    🕙 March 30, 2026  12:30 - 13:00 - Big Annex

    CorePractices


  • Truth Circle
    🕙 March 30, 2026  16:30 - 18:30 -

  • 🇸🇪 Weekly Sweedish Class with Sophie 🇸🇪
    🕙 March 30, 2026  16:30 - 17:30 - Big Annex

  • 🔥 Sauna 🔥
    🕙 March 30, 2026  19:00 - 23:30 -

    1st hour is silent. 🤍 Please bring a towel!
    Help save energy! The last person to leave the sauna must ensure lights are off AND the doors are closed!


March 31, 2026
  • Chakra Meditation with Aaa
    🕙 March 31, 2026  07:15 - 08:00 - Upper Barn

    CHAKRA CHANTING
    Chakra Dhyan is a form of guided meditation that helps with awakening kundalini energy. We will open, balance and align our seven main chakras by singing the seed sound (bija mantra) of each energy center 54 times.


  • Silent Sitting (in UB!), no entry after 12:40
    🕙 March 31, 2026  12:30 - 13:00 - Upper Barn

    CorePractices


  • HIIT to Zen with Ivet (in Upper Barn)
    🕙 March 31, 2026  17:00 - 18:00 - Upper Barn

     • 30 min Tabata-style high-intensity workout (super simple, go at your own pace – perfect for beginners and regular workout-lovers) 
    • 30 min yoga-inspired stretching to cool down


April 1, 2026
  • Conscious Body Strengthening (Abs) - with Renzo
    🕙 April 1, 2026  07:30 - 08:00 - Big Annex

  • Morning Circle
    🕙 April 1, 2026  09:00 - 09:30 - Big Annex

    CorePractices
    Connect, ground, get to know each other, and start the day with joy.


  • Community Cleaning
    🕙 April 1, 2026  09:30 - 10:15 -

    Time to clean our house together! 30 minutes of collective community cleaning. Find your area on General channel mattermost 🙏🏼


  • Silent Sitting, no entry after 12:40
    🕙 April 1, 2026  12:30 - 13:00 - Big Annex

    CorePractices


  • Café open! ☕
    🕙 April 1, 2026  14:00 - 18:00 - Café

     OpeningHours


  • Element Music Circle (Benjamin, Sara Maria, Fredrik)
    🕙 April 1, 2026  17:00 - 18:30 - Big Annex

    Magical musical co-creation with curiously and love. 
    Based on the element key. 
    (Www.theelementkey.com)

    In These circles we will invite presence and slowness in our creations.


April 2, 2026
  • Vinyasa / Hatha Yoga with Tobi
    🕙 April 2, 2026  07:00 - 08:00 - Big Annex

  • Silent Sitting, no entry after 12:40
    🕙 April 2, 2026  12:30 - 13:00 - Big Annex

    CorePractices


  • HIIT to Zen with Tobi
    🕙 April 2, 2026  17:00 - 18:00 -

     • 30 min Tabata-style high-intensity workout (super simple, go at your own pace – perfect for beginners and regular workout-lovers) 
    • 30 min yoga-inspired stretching to cool down


April 3, 2026
  • Conscious Body Strengthening (Legs) - With Renzo 🦵🏼
    🕙 April 3, 2026  07:30 - 08:00 - Big Annex

  • Silent Sitting, no entry after 12:40
    🕙 April 3, 2026  12:30 - 13:00 - Big Annex

    CorePractices


  • Singing Circle With Malin
    🕙 April 3, 2026  17:00 - 18:30 - Big Annex

  • 🧖‍♀️ FLINTA - Sauna
    🕙 April 3, 2026  17:00 - 18:30 - Sauna

    Sauna for FLINTA (Female, Lesbian, Intersex, Nonbinary, Trans and Agender)


  • 🔥 Sauna 🔥
    🕙 April 3, 2026  19:00 - 23:30 -

    1st hour is silent. 🤍 Please bring a towel!
    Help save energy! The last person to leave the sauna must ensure lights are off AND the doors are closed!


April 4, 2026
  • Volunteer Office is closed
    🕙 April 4, 2026  00:00 - 00:15 - Red Office-Ground Floor-Volunteer Office (3)

    OpeningHours
    Open on weekdays: 11:00 - 12:30 & 14:00 - 15:00


  • Silent Sitting, no entry after 12:40
    🕙 April 4, 2026  12:30 - 13:00 - Big Annex

    CorePractices


  • Café open! ☕
    🕙 April 4, 2026  14:00 - 18:00 - Café

     OpeningHours


April 5, 2026
  • Indoor Football
    🕙 April 5, 2026  09:30 - 11:00 - Molkoms Idrottsplats, Hjuldonsvägen 2, 655 61 Molkom, Sweden

    Nyeds skola, changing room Nr 1. Just come and ring the bell or ask David for further information


  • Vinyasa Yoga with Ayla 🧘
    🕙 April 5, 2026  10:00 - 11:00 - Big Annex

    Strong but slow vinyasa class in which we stay aware of the mind, body and body. I will give different options, so all levels are welcome.


  • Silent Sitting, no entry after 12:40
    🕙 April 5, 2026  12:30 - 13:00 - Big Annex

    CorePractices


  • Acro & Mobility with Ivet and Konrad
    🕙 April 5, 2026  15:00 - 16:30 - Big, Big Annex

    Come and play upside down.


  • Men's Circle With Rickard
    🕙 April 5, 2026  17:00 - 18:30 - Strawbale House

    Men's Circle Sharing: Heart Sharing. Be as you are.


  • Life Story (Do you want to share your life story? Tell VO!)
    🕙 April 5, 2026  20:00 - 22:00 - Café

As the program for the Extended Community is made by the community for the community we are always interested to hear from you if you would like to share your gift. Please contact us at volunteer@angsbacka.se with a title, short description, desired day and time and the desired space. We will contact you to discuss the possibilities.

The Extended Community email list

The extended community email list is the easiest way to stay connected with others in the extended community. If you live in the vicinity of Ängsbacka and wish to join this list, please send us your email address by filling in the form below. One of the list administrators will add you to the email list.